INTRODUCTION :
f you’ve ever done it or seen people doing it, then you know. Yoga is sexy. While you’re bent over backwards with your hips thrusting forward, or if you’ve seen someone at the gym upsidedown, with her ɹrm backside tilted in your direction, then you’ve probably felt a little tingling… down there. Yoga even looks sexy: with skimpy clothes, graceful moves, heavy breathing, and sweat. Maybe you’ve pranced around after class, feeling like a seductive millionaire. Or maybe you remember when our favourite vixen from Sex in the City, Samantha Jones, coined the catchy phrase “yogasm” to describe her encounters with male classmates after her yoga class. Wouldn’t it be fun to bring all of that yoga sexiness into your bedroom? We think we’ve discovered how.
It’s Better Sex Through Yoga, our unique program designed not only to jump-start your libido but also to get you sexually ɹt. It’s for singles looking to hone their bedroom skills and couples wanting to reignite the ɻame. It’s for any woman who fears she’s lost touch with herself “down there” and wants to reconnect with her sexuality in a fun, sexy way. And whether you’re young or old, big or small, a seasoned yogi looking for an exciting twist to your practice or a yoga virgin interested in a new, simple way to become more sexually—and physically—ɹt, this book is for you. You’ll wind up with an awesome new body, but the best benefits will be something only you and your partner will be able to experience: amazing new lovemaking skills. Just think of us as your very personal trainer.
Most books about yoga and sex focus on Tantric sex. Tantra is, by deɹnition, about discovering and stimulating sensual spirituality and being one with one’s surroundings. Tantra teaches practitioners how to discover energy for sexual pleasure, for bringing joy and wholeness to everyday life, and for aiding in spiritual evolution. Tantra yoga includes visualization, chanting, and strong breathing practices. Books presenting principles of Tantric sex or sex positions from the Kama Sutra are meant to create a stronger connection with your partner. We’re not exactly Tantra. However, our Better Sex Through Yoga program can be the perfect complement to what you’ll find there—or it can stand on its own.
We’re always looking for ways to improve our sex lives. Countless magazines and ads pitch our products and gizmos that promise better sex. But we’ve discovered that the secret lies right on our yoga mats! Even the simplest Better Sex Through Yoga moves can empower your sexual and creative vitality in a mind-blowing way. We’ll just tease you with a few examples of what we’re talking about. Practising our Cha-Cha-Cha move will translate into the hot Latin-loving hip moves in bed. The Sexy Secretary routine is perfect for tight hips and bad posture from sitting all day. Between the Sheets is a “quickie” routine before the quickie with your lover—done in bed, delivering ɻexibility and fun for those of us with inɻexible schedules. Whether at the oɽce, before a hot date, or during a ɹve-minute quickie, this book’s goal is to keep you sexually ɹt—in both mind and body.
By investing just a little time every week, you can become a powerful erotic force capable of reducing your lucky partner to a state of gasping, spent gratitude. We’ve pulled together traditional yoga poses as well as some yoga-inspired moves specifically created to skyrocket your sexual appetite. Even learning to assist your partner while he practices yoga can be quite the natural aphrodisiac. Best of all, you’ll ɹnd that you’re able to achieve heights of pleasure that you’ve never reached before. All you have to do is tap into your body’s vast network of pleasure points—also known as your sexual core (lots more about this later).
Without proper maintenance, your sexual core can crash. Better Sex Through Yoga offers routines that, when practised regularly, will repair, restore, and rejuvenate your sexual core. Trust us, results are immediate.
Not only will you learn and discover new exciting sex positions, but also you’ll find yourself feeling friskier throughout the day. Your increased strength, along with enhanced ɻexibility and, best of all, a sexual core awakening, will send you on your way to an amazing sex life. And don’t worry; you don’t need to be a contortionist to get instant sexual benefits. There are no complicated positions to master—just simple yet highly effective moves that will shape you up where it matters most: in the bedroom.
- File size : 5.0 MB
- Pages : 254 pages
- Images Include: Yes
- Language : English
- File Type: PDF
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Simultaneous device usage : Unlimited